Put a small dose of the balm on the desired zone and massage delicately with your fingertips, until your skin begins to warm-up. Repeat if necessary. Avoid all contact with your eyes.
On the temples
To relax during moments of stress.
Under the nose
To harness the relaxing power of essential oils. Ideal before going to bed.
On the chest
To warm you up.
On the wrist
To be able to smell the formula any time you want and relax.